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Greetings from Gopalan College of Engineering and Management, Bangalore!!

We are happy to invite you to join the live session on “International Yoga Day Celebration on 21st June 2021”.

In this regard, we are pleased to inform Dr Manasa, Yoga Trainer, have graciously agreed to present for this event. Keeping in mind the pandemic situation, the event is conducted through online mode via MS Teams app on June 21st, 2021 from 10.00am to 11,00am.

On behalf of the organising committee, we kindly request you to participate in the event and get benefited from the talk.

About the session: The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India. The Indian Prime Minister, Narendra Modi, in his UN address suggested the date of 21 June, as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world.

Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well-being.